Friday, February 1, 2013

Recognize the Warning Signs


Recognize the Warning Signs
There are many warning signs that could indicate that someone is involved in bullying, either by bullying others or by being bullied. However, these warning signs may indicate other issues or problems as well. If you are a parent or educator, learn more about talking to someone about bullying.
Being Bullied
§     Comes home with damaged or missing clothing or other belongings
§     Reports losing items such as books, electronics, clothing, or jewelry
§     Has unexplained injuries
§     Complains frequently of headaches, stomachaches, or feeling sick
§     Has trouble sleeping or has frequent bad dreams
§     Has changes in eating habits
§     Hurts themselves
§     Is very hungry after school from not eating lunch
§     Runs away from home
§     Loses interest in visiting or talking with friends
§     Is afraid of going to school or other activities with peers
§     Loses interest in school work or begins to do poorly in school
§     Appears sad, moody, angry, anxious or depressed when they come home
§     Talks about suicide
§     Feels helpless
§     Oftens feel like they are not good enough
§     Blames themselves for their problems
§     Suddenly has fewer friends
§     Avoids certain places
§     Acts differently than usual

Bullying Others
§     Becomes violent with others
§     Gets into physical or verbal fights with others
§     Gets sent to the principal’s office or detention a lot
§     Has extra money or new belongings that can’t be explained
§     Is quick to blame others
§     Will not accept responsibility for their actions
§     Has friends who bully others
§     Needs to win or be best at everything

Myths and misperceptions about school bullying


Myths and misperceptions about school bullyingOvercoming stereotypes and false perceptions of school bullying and child bullying

There's no bullying here
It's in schools which say "there's no bullying here" that you are most likely to find bullying. Bullying happens in every school; good schools are proactive in their approach and deal with incidents of bullying promptly, firmly and fairly. Bad schools deny it, ignore it, justify it, rationalize it, handle it inappropriately, sweep it under the carpet, blame the victim of bullying, blame the parents of the victim of bullying, say they've "ticked all the boxes" and make lots of impressive noises but take no substantive action. Bad schools (through their local authority or board) spend large sums of taxpayers' money on expensive lawyers to fend off legal actions for their negligence and breach of duty of care. In most schools which claim "there's no bullying here", the primary objective is to protect the school against bad publicity and to divert attention away from the fact that the head teacher does not have control of discipline, has poor interpersonal skills and is themselves a poor teacher.

Ignore it
Never ignore bullying; bullies use provocation to elicit a response from their target and if you ignore it the provocation will get worse. When people say "ignore it" they mean "don't engage and don't respond". When bullying starts, recognize it immediately, keep a log of events, do your research, and get your parents and 
teachers involved. Be persistent. You have a right not to be bullied, harassed, assaulted or abused.

Stand up for yourself
It's funny how people who simply say "stand up for yourself" never, ever, tell you how to stand up for yourself. Even adults find it difficult to defend themselves against the onslaught of bullies, especially a serial bully.

Victims of bullying don't know how to defend themselves verbally or physically
Society, parents and schools do not teach children the skills of physical, psychological, emotional and verbal self-defense. This is because most adults don't know how to do this.

Victims of bullying become too flustered to deflect bullies with humor
laughing at a mugger, rapist or pedophile will not deflect the actions of the mugger, rapist or pedophile. They might kill you for laughing at them though. A bully might kill you too, as in the case of Damilola Taylor. Bullies torment their prey for months, often years, and what appears like passiveness and fluster are more likely to be the outward signs of fear (of more violence), terror (of more violence), bewilderment (why me? [because you're available]), confusion (why don't the responsible adults fulfill their legal obligation of duty of care?) and trauma (cumulative psychiatric injury). Bullies are possessed of a verbal facility which is mistaken for intelligence but it's more about plausible lying, deception, cunning, superficial charm and a Teflon-like ability to evade accountability. Child bullies are adept at manipulating the perceptions of adults, especially the less capable adults and those adults with low emotional intelligence.

Victims of bullying typically do not retaliate
Children have it drummed into them from the moment they are born that they must not hit, punch, kick, bite, scratch, pull, push, poke or use any form of physical violence. Children are often punished - sometimes brutally and humiliatingly - for exhibiting any form of violent behavior. Some adults then criticize children for not using violence when faced with a thug. Child targets of bullying also know (better than adults) that if they retaliate physically, the bully will feign victimhood (often with a convincing flood of tears) and the responsible adults will be fooled into believing that the target is the bully and the bully is the target. The (real) target is then punished by the adults whilst the bully looks on, enjoying every moment. Once the adults turn their backs, the bully starts on their target again. Targets are also people with high moral integrity, a well-developed sense of moral values, and a clear understanding of the need to resolve conflict with dialogue. This is how we teach children to behave and how society demands that children behave. We should therefore not be surprised when targets of bullying display their maturity by going to great lengths to resolve the violent acts committed towards them with dialogue rather than with fists or feet. Trying to resolving conflict with dialogue is a hallmark of integrity and strength of character. Bullying is a hallmark of lack of integrity and weakness of character.

Bullying toughens you up
Bullying is in the same league as harassment, discrimination, racism, violence, assault, stalking, physical abuse, sexual abuse, molestation and rape. It causes trauma and psychiatric injury and can, if untreated, cause a psychiatric injury of sufficient seriousness to blight a person for life, resulting in a lower standard of educational achievement, causing a poorer standard of health, preventing them realizing their potential and thus being able to contribute less to society than would otherwise be the case - including paying less in taxes throughout their life. The symptoms of psychiatric injury caused by bullying are consistent with Complex Post Traumatic Stress Disorder (PTSD).

Bullying is a rite of passage we all have to go through
Some people claim that harassment, discrimination, racism, violence, assault, stalking, physical abuse, sexual abuse, molestation, rape and domestic violence are rites of passage but these are all unacceptable.

Bullying is part of life, you've just got to accept it
Harassment, discrimination, racism, violence, assault, stalking, physical abuse, sexual abuse, molestation, rape, domestic violence and murder are all part of life but these are all unacceptable.
There's no law against bullying so it must be OK
The fact that the law hasn't yet been updated to reflect the knowledge and needs of society is not an excuse. A socially unacceptable behavior is unacceptable whether or not there's a law against it.

People who get bullied are wimps
People who are targeted by bullies are sensitive, respectful, honest, creative, have high emotional intelligence, a strong sense of fair play and high integrity with a low propensity to violence. Bullies (who lack such qualities) see these as vulnerabilities to be exploited. Sometimes, behind the stereotyped "victim", is a child with a higher-than-average level of emotional maturity and a capacity to communicate maturely with adults. I prefer the word "target" to indicate the deliberate and intentional choices that bullies make. The word "victim" allows the bullies' army of supporters, appeasers, apologists and deniers to tap into and stimulate other people's preconceived notions and prejudices of "victimhood".
Only weak people are bullied
Only the best are bullied. People who are targeted by bullies are sensitive, respectful, honest, creative, have high emotional intelligence, a strong sense of fair play and high integrity with a low propensity to violence. Bullies are driven by jealousy and envy and have an obsessive compulsion to torment and destroy anyone who is better than they are - which is most of the population.

Bullies prey on the weak
This myth is popular in academic and some professional circles but the reality is that bullies target people for the following reasons:
a) bullies select a victim who is physically less strong than they are, for bullies are always cowards
b) bullies select victims who have a mature understanding of the need to resolve conflict with dialogue and who won't turn round and kick the bully
c) bullies select victims who have a low propensity to violence - which is what parents and society instil in and demand of children
d) targets of bullies go to enormous lengths to resolve conflict with dialogue not realising that bullies are too disordered, dysfunctional, aggressive and immature to respond to dialogue
e) targets of bullying go to enormous lengths to resolve the conflict with dialogue often without the assistance of adults and sometimes in spite of the adults who by their failures and inactions condone the bullying (bullies are adept at manipulating the perceptions of adults, especially those adults who lack knowledge, experience, wisdom and emotional maturity)
f) bullies are weak people - normal healthy people don't need to bully
g) bullies are dysfunctional, disordered, aggressive and emotionally retarded which they reveal by their compulsive need to bully
h) bullies are irresponsible people who refuse to accept personal responsibility for their behavior and the effect of their behavior on other people
i) bullies prey on people with a kind heart

Bullies are psychologically strong
Bullies are weak, disordered, dysfunctional and emotionally immature as evidenced by their need to bully. Bullies compensate for their weakness with aggression. What some people mistakenly see as "psychological strength" is really an aggressive determination to violate other people/'s boundaries with no respect, no consideration of others, no thought of consequence, and an endless fund of specious excuses and rationalizations for their aggression. A rationalization is an attempt for put a socially acceptable face on a socially unacceptable behavior. Many adults are taken in by this deception and manipulation.

Victims are unlikeable
Whilst it may be that in a small number of extreme cases the person targeted may have some allegedly undesirable characteristic, this is not a justification for committing violence against that person. Studies repeatedly show that 50-75% of children are bullied at school so the claim that up to three quarters of the population are "unlikeable" is self-evidently absurd. It is always bullies who are unlikeable, and it may be that people who make this claim are using projection.

Victims lack social skills
It is bullies who lack social skills and who are emotionally immature. Only emotionally retarded people who lack social skills need to bully; no-one else needs to.
Victims blame themselves for their problems
Bullies control those they target by using disempowerment and by stimulating artificially high levels of fear, shame, embarrassment and guilt. This is true of all abusers whether they are school bullies, sexual harassers, violent partners committing domestic violence, or pedophiles. It is also standard psychopathic behavior to reflect every attempt at accountability back onto the accuser and to plausibly portray their victim as the guilty party.

Victims are afraid to go to school
This is a correct observation, but is a consequence, not a pre-existing condition. Most targets of bullying like to study but are prevented from doing so by the thuggery of bullies who enjoy causing harm to others. When a child is forced to attend school (under threat of sanction and prosecution of parents if they don't), and is forced to endure violent assault, intimidation and threat on a daily basis whilst the responsible adults repeatedly fail in their duty of care, it's hardly surprising that fear enters the equation. A child's self-protective instinct is often wrongly diagnosed as school phobia - a diagnosis which is incorrect, offensive, and tantamount to professional misconduct and collusion with the bullying.

Everyone is capable of bullying
Bullies love to hear this justification as it minimizes their aggression and disingenuously makes their behavior appear on a par with normal behavior. The claim that "everyone is capable of bullying" is as accurate as saying "everyone is capable of rape" or "everyone is capable of pedophile behavior" and "everyone is capable of murder". The difference is that whilst anyone is theoretically capable of any crime, the vast majority choose to not commit these crimes, whereas bullies choose to bully on a daily basis, and when held accountable, bullies choose to deny or justify or rationalize their bullying. A rationalization is an attempt to put a socially-acceptable face on a socially-unacceptable behavior.

Children who are bullied grow up to be tougher people
Bullying is a form of violence which is designed to cause the maximum physical, psychological and emotional injury. If a leg or arm is shattered it does not become "tougher" but is likely to be damaged throughout life. It's the same with a psychiatric injury. "I feel the people I bullied grew up tougher" is a specious rationalization by which bullies justify and excuse their actions and convince themselves of the acceptability of their thuggery by abdicating personal responsibility for their violent behavior and the consequences of their actions on others.

Bullies are tough people
Bullies are weak, cowardly and inadequate people who cannot interact in a mature professional manner and have to resort to psychological violence (and, with child bullies, physical violence) to get their way. Only weak people need to bully.

Violence on TV makes children violent
A lot of people watch violence on TV but only a handful of people are violent. Therefore, TV violence is not a cause, otherwise everybody who watched TV violence would be violent, which they are not. Claims and calls to ban violence on TV make a good soap box for gaining attention for the person making the claim but it won't solve the problem. If you ban TV violence, violent people will still commit violence; all that will happen is that they will modify their chosen expression of violence. It should be noted though that repeatedly watching scenes of violence can desensitise people, especially young people in their formative years.

Playing violent video games makes children violent
A lot of kids play violent video games but only a handful of children are violent. Therefore, violent video games are not a cause, otherwise everybody who played violent video games would be violent, which they are not. Claims and calls to ban violent video games make a good soap box for gaining attention for the person making the claim but it won't solve the problem. If you ban violent video games, violent children will still be violent; all that will happen is that they will modify their chosen expression of violence. It should be noted though that repeatedly interacting with violent games can desensitize young people, ie those at whom video games are targeted.

We operate a no blame approach here
This needs to be implemented carefully. In some cases, mainly the less serious ones, the bully can be turned into a buddy or protector; in other cases though, it would be like pairing a woman with her rapist or a child with a pedophile. The bully must always be held accountable, which is distinct from punishment. Those bullies who then continue to bully will need to be monitored and subjected to escalating sanction, including, ultimately, exclusion and punishment through legal remedy. This is the way that society has adopted to deal with offenders. The no-blame approach seems to be most popular with those adults who know the least about the psychology and dynamics of bullying. Child bullies are adept at manipulating weak or inexperienced adults and know that with such people "no blame" equates to "no accountability". When the no-blame approach is implemented inappropriately it can be like delivering an abused child into the custody of a pedophile.

We follow the academic model of classifying victims of bullying as passive victims, provocative victims, colluding victims, and false victims
This model uses only negative terms to describe "victims", thus perpetuating the false stereotypes of victims somehow deserving to be bullied. The mindset that believes this is the same mindset that believes that women who are raped must somehow be responsible for inviting the rape, and children who are sexually abused also share responsibility for the abuse. The four categories identify only a tiny proportion of cases (probably around 1%) whilst ignoring the most common reason for being picked on: availability. The four categories represent only the most extreme cases which make newspaper headlines, on which this type of research seems to be based. Studies repeatedly reveal that up to 75% of children suffer bullying at school. Are three-quarters of the population passive, provocative, colluding or false? I think not. Bullies are physically violent, mentally violent, psychologically violent and emotionally violent, and always pick on children who are physically smaller or less strong than themselves, who have integrity, who are respectful, who are non-violent and who will go to enormous lengths to resolve conflict with dialogue but who are unaware that this approach does not work with bullies.

Children who are bullied are passive
Bullies target children who are calm, dignified, responsible and respectful, communicate easily with adults, and have a level of emotional development which is years ahead of the bully (whose level of emotional development is nearer that of a 5-year-old - or less). Targets of bullying are also non-violent, have a very low propensity to violence, and prefer to resolve conflict with dialogue. Bullies are driven by a seething inner resentment which is expressed through jealousy and envy. Bullies target children who have a higher-than-average emotional intelligence and who have high moral integrity which they're unwilling to compromise. Society, including parents and education systems, prefer children who are compliant, i.e. obedient, deferential, non-aggressive and quiet. This is regarded as "good behavior" and thus indicative of a "good child" who is rewarded with approval. Children who are boisterous, ask lots of questions and who are reluctant to comply with the rules of the prevailing environment (regardless of how appropriate they are) are labeled aggressive, disruptive and defiant; this is regarded as "bad behaviour" and thus indicative of a "bad child". When a "good child" is bullied, he or she is suddenly labeled "sensitive", "passive", "timid", "meek" or "wimp". Those behaviors which formerly brought approbation are suddenly misappropriated to revile the child for their unwillingness to use violence in the face of aggression. This is especially apparent in those cases where the responsible adults are failing to fulfill their legal responsibilities for duty of care towards the child who is being bullied.

Children who are bullied are shy loners
Children who are bullied are often self-reliant and independent. Their level of emotional development is such that they don't need to join gangs, form cliques, wear the "in" clothes, sport the latest gadgets, or indulge in classroom politics. The bully works hard to separate, exclude and isolate those they target, usually by threatening their victim's friends with violence.

You're too sensitive
Sensitivity is often wrongly given a negative connotation. Sensitivity is a mixture of dignity, respect, care, thoughtfulness, tolerance, dislike of violence, empathy, care and consideration for others. Anyone who is not sensitive is insensitive. Bullies are insensitive.

You shouldn't sue for bullying because it prolongs victimhood
Bullying is in the same league as domestic violence, sexual harassment, rape and pedophilia. Many child bullies go on to commit at least one of these offences as well as other antisocial acts. Scandinavian research shows that 60% of school bullies will have a criminal record by the age of 24. Prosecuting the perpetrators and holding accountable those who have failed in their duty of care is very different to "prolonging victimhood". Many people (especially those who are emotionally immature or failing in their duty of care) become defensive and aggressive when faced with the "A" word: accountability. Whilst there will always be a few people who abuse the law of tort for personal gain, it is disingenuous to confuse this small minority (who may themselves be bullies feigning victimhood) with the majority of genuine cases. "Victimhood" should never be used as a smokescreen for abdication and denial of responsibility and evasion of accountability.
Bullies and victims are connected to each other, they are two sides of the same coin. We can think of 

bullying as a friendship that can't find a way to work.
Bullying is never "friendship" - bullying is a form of thuggery that results in long-lasting psychological injury, and sometimes suicide. Research from Warwick University (and elsewhere) shows bullying causes PTSD. At least 16 children commit suicide in the UK each year because of bullying which the responsible adults are failing to deal with. 6 out of 10 bullies gain a criminal record by the age of 24. To say that "bullying is a friendship that can't find a way to work" is to equivalent to suggesting that "domestic violence is a friendship that can't find a way to work" and "rape is a friendship that can't find a way to work" and "pedophilia is a friendship that can't find a way to work".

Bullies are popular children
Bullies are often surrounded by other children, not through popularity but through fear. The bully is rarely able to sustain a friendship (which is based on trust, dependability, loyalty and mutual respect) but instead forms alliances which are part of their strategy for power and control. A hard look at the bully and his or her cohorts will reveal a gang or clique mentality in which true friendship is absent. Some children side with the bully because they gain sufficient bravado to act like bullies themselves - which they are too weak and inadequate to do without the bully - but most children side with the bully for fear of otherwise becoming a target - a fear that is nearly always justified. Those children who do not join the gang or clique are then targeted by the bullies who gain power from numbers.

Bullies have high self-esteem
People with high self-esteem manifest their high self-esteem in enjoying only positive interactions with others. Bullies have only negative interactions with others; negative interactions are a hallmark of low self-esteem and emotional immaturity. The claim that bullies have high self-esteem seems to be a misperception (viewed from a distance) of arrogance, certitude, self-assuredness, invulnerability, untouchability, rule through fear, narcissism etc.

Bullies are tough people and we need tough people to run society
At least six out of ten bullies go on to become criminals. There's much anecdotal evidence to suggest that children who bully at school and who get away with it go on to be bullies in the workplace; bullying at work costs industry and taxpayers billions of pounds every year.

You'll never get rid of bullying so let's concentrate on teaching victims how to assert themselves
It is sensible to teach everybody strategies of self-defense, however, this must not be used as a smokescreen for encouraging bullies by failing to hold them accountable. Any anti-bullying scheme which omits accountability for the bullies is likely to have only limited success, and often no long-term success. It's likely we'll never completely get rid of harassment, discrimination, racism, abuse, molestation, pedophilia etc but we must never give up trying. Problems like bullying are solved by identifying and dealing with the cause, not by trying to hide, suppress or reduce the effects. Unfortunately, many people - and especially the responsible adults who are abdicating and denying their legal obligations - like to focus exclusively on the targets of bullying, thus distracting attention away from the source of the problem.


Best Practices in Bullying: Prevention and Intervention


Best Practices in Bullying:
Prevention and Intervention


Bullying is aggressive behavior that is intentional and that involves an imbalance of power or strength. Often, it is repeated over time and can take many forms. In many respects, research on bullying prevention is still in its infancy. Although researchers have documented success of some comprehensive programs in reducing bullying, we still have much to learn about which aspects of these programs are most important. However, a review of existing bullying prevention programs and feedback from educators in the field led us to suggest ten strategies that represent “best practices” in bullying prevention and intervention.

1.      Focus on the social environment of the school.
To reduce bullying, it is important to change the climate of the school and the social norms with regard to bullying. It must become “uncool” to bully, “cool” to help out students who are bullied, and normative for staff and students to notice when a child is bullied or left out. This requires the efforts of everyone in the school environment—teachers, administrators, counselors, other non-teaching staff (such as bus drivers, nurses, school resource officers, custodians, cafeteria workers, and school librarians), parents, and students.

2.      Assess bullying at your school.
Intuitively adults are not always very good at estimating the nature and extent of bullying at their school. Frequently we are quite surprised by the amount of bullying that students experience, the types of bullying that are most common, or the “hot spots” where bullying happens. As a result, it is often quite useful to assess bullying by administering an anonymous questionnaire to students about bullying. What are the possible benefits of conducting a survey of students?
• Findings can help motivate adults to take action against bullying;
• Data can help administrators and other educators tailor a bullying prevention strategy to the particular needs of the school; and
• Data can serve as a baseline from which administrators and other educators can measure their progress in reducing bullying.

3.      Garner staff and parent support for bullying prevention.
Bullying prevention should not be the sole responsibility of an administrator, counselor, teacher—or any single individual at a school. To be most effective, bullying prevention efforts require buy-in from the majority of the staff and from parents.

4.      Form a group to coordinate the school’s bullying prevention activities.
Bullying prevention efforts seem to work best if they are coordinated by a representative group from the school. This coordinating team (which might include an administrator, a teacher from each grade, a member of the non-teaching staff, a school counselor or other school-based mental health professional, a school nurse, and a parent) should meet regularly to digest data from the school survey described in Strategy 2; plan bullying prevention rules, policies, and activities; motivate staff, students, and parents; and ensure that the efforts continue over time. A student advisory group also can be formed to focus on bullying prevention and provide valuable suggestions and feedback to adults.




5. Train your staff in bullying prevention.
All administrators, faculty, and staff at your school should be trained in bullying prevention and intervention. In-service training can help staff to better understand the nature of bullying and its effects, how to respond if they observe bullying, and how to work with others at the school to help prevent bullying from occurring. Training should not be available only for teaching staff. Rather, administrators should make an effort to educate all adults in the school environment who interact with students (including counselors, media specialists, school resource officers, nurses, lunchroom and recess aides, bus drivers, parent volunteers, custodians, and cafeteria workers).

6.      Establish and enforce school rules and policies related to bullying.
Although many school behavior codes implicitly forbid bullying, many codes do not use the term or make explicit
our expectations for student behavior. It is important to make clear that the school not only expects students not to bully, but that it also expects them to be good citizens, not passive bystanders, if they are aware of bullying or students who appear troubled, possibly from bullying. Developing simple, clear rules about bullying can help to ensure that students are aware of adults’ expectations that they refrain from bullying and help students who are bullied. For example, one comprehensive program, the Olweus Bullying Prevention Program recommends that schools adopt four straightforward rules about bullying:
• We will not bully others.
• We will try to help students who are bullied.
• We will make it a point to include students who are easily left out.
• If we know someone is being bullied, we will tell an adult at school and an adult at home.
School rules and policies should be posted and discussed with students and parents. Appropriate positive and negative consequences also should be developed for following or not following the school’s rules.

7.      Increase adult supervision in hot spots where bullying occurs.
Bullying tends to thrive in locations where adults are not present or are not vigilant. Once school personnel have identified hot spots for bullying from the student questionnaires, look for creative ways to increase adults presence in these locations.

8.      Intervene consistently and appropriately in bullying situations.
All staff should be able to intervene effectively on the spot to stop bullying (i.e.., in the 1–2 minutes that one frequently has to deal with bullying). Designated staff should also hold sensitive follow-up meetings with children who are bullied and (separately) with children who bully. Staff should involve parents of affected students whenever possible.

9.      Focus some class time on bullying prevention.
It is important that bullying prevention programs include a classroom component. Teachers (with the support of
administrators) should set aside 20–30 minutes each week (or every other week) to discuss bullying and peer relations with students. These meetings help teachers to keep their fingers on the pulse of students’ concerns, allow time for candid discussions about bullying and the harm that it can cause, and provide tools for students to address bullying problems. Anti-bullying themes and messages also can be incorporated throughout the school curriculum.

10.  Continue these efforts over time.
There should be no “end date” for bullying prevention activities. Bullying prevention should be woven into the entire school environment.

A guide for parents - Practical strategies:


A guide for parents
Practical strategies:
GET THE FACTS.
In a gentle manner, ask your child for details. Ask when the bullying happened, where it happened, if he or she remembers exactly what was said and done, and in exactly what order,
and if anyone else (adult or child) was present.

It’s important not to interrogate your child as if you don’t believe him/her; rather, ask your
child gently for these details. If your child wants to know why you are asking (“Don’t you believe me?”), explain that you can help him or her best by knowing exactly what happened.

Where did this happen?
Has it happened before?
Is it always the same?
When did this happen?
What happened first, then next, then after that?
Was anyone else there?
Did any kids or adults see this?
How did they react?

Take the specific data you get to your child’s teacher and the assistant principal or principal of your school. It’s very important that you have, and give, specific details. The more specific you can be about exactly what happened, where, when, any witnesses, any previous occurrences, the better the school will be able to keep the incident from recurring.

Although you can’t insist on knowing a bully’s punishment, you can insist that your child’s school offers your child comfort measures – no matter what the status of the incident. Schools can comfort children by offering them the support of administration or counselors, and letting the child know that they are there to talk or support them anytime they need help or assurance.

Ask for a timeline (“When will a decision be made?”), and ask what will be done immediately (“What can you do to make sure Ashley isn’t threatened at her locker again tomorrow morning?”).

Finally, ask to be kept informed (“I realize you need to discuss this situation with other personnel, but please let me know what the outcome is so I can reassure Billy that something is being done.”).

Important note: Administrators cannot, by federal law, tell you about disciplinary actions taken against another child – even when your child is a victim. So don’t expect to know what disciplinary actions a bully is subject to. Instead, focus on what adults will do to keep your child reassured and safe.

Ask the school to reassure your child that he or she will be protected. (“Please call Sarah out of class today, and let her know that you’re aware of the situation and that you won’t let it occur again.”)

Consider carefully before demanding that the offending child apologize to your child. Most targets of bullying do not want an adult-enforced apology from the bully, since it underlines the fact that they have now told on him or her. Such an apology can be frightening for a victim.

Keep in mind that your primary goal should be to get the school’s cooperation to get the bullying to stop. Knowing your own child is being victimized can evoke strong feelings, but you’ll get much more cooperation from school personnel if you can stick to the facts without becoming overly emotional. While you may want assurance that everyone involved is punished severely, try to focus on putting an end to the bullying!


Helping your child cope

•Support your child by telling him or her that this is not his fault, and that he or she did nothing wrong.

•Gently emphasize that above all, your child should not retaliate or attempt to fight or hit the bully.

•Role-play ignoring the bully or walking away.

•With your child, make a list of the adults in school that he or she can go to for help, such as
counselors or administrators.

•Give your child some relief. Arrange for him or her to see friends on the weekends, and plan
fun activities with the family. The more your child knows about bullying, the less he or she will be blindsided by this event. Go online, and explore sites with your child. Discuss them and become experts yourselves.


What you can do to help your child

Many parents want to be better prepared to respond when their child comes home and reports that they were bullied at school. So what can a parent do to help resolve the situation?

Be prepared to work with your child’s school.

Before jumping to the conclusion that the staff and faculty at your child’s school are indifferent, uncaring or hostile, give them a chance to help you resolve the situation.

NOT

“Josh is being bullied, and why aren’t you appropriately supervising those children?”

BUT

“There’s a problem with Josh being bullied that you may not be aware of. Let me tell you the details, and let’s see if we can come up with a plan to address this.”

Face Bullying With Confidence


Face Bullying With Confidence
Skills Kids Can Use Right Away

Bullying prevention skills are best learned through hands-on practice. Our approach is to use People Safety skills to help our students rehearse how to handle different problems such as bullying. The key is to coach students in a positive step-by-step fashion rather than making this a test. Here are some practices you can work on with the young people in your life.

1. Walking with Awareness, Calm and Confidence

People are less likely to be picked on if they walk and sit with awareness, calm and confidence. Awareness, calm and confidence means keeping one's head up, back straight, taking assertive steps, looking around, having a peaceful face and body, and moving away from people who might cause trouble.

Show your child the difference between being passive, aggressive and assertive in body language, tone of voice and choice of words. Have your child walk across the floor, coaching her or him to be successful, by saying for example; "That's great!" "Now take bigger steps", "Look around you" "Straighten your back." etc.

2. Leaving in a Powerful Positive Way

The best self-defense tactic is called "target denial," which means "don't be there." Act out a scenario where maybe your child is walking in the school corridor (or any other place where he or she might bullied). You can pretend to be a bully standing by the wall saying mean things. Ask your child what these mean things might be because what is considered insulting or upsetting is different for different people, times, and places.

Coach your child to veer around the bully in order to move out of reach. Remind your child to leave with awareness, calm and confidence, glancing back to see where the bully is. Let your child practicing saying something neutral in a normal tone of voice like "See you later!" or "Have a nice day!" while calmly and confidently moving away. Point out that stepping out of line or changing seats is often the safest choice.

3. Setting a Boundary

If a bully is following or threatening your child in a situation where she or he cannot just leave, your child needs to be able to set a clear boundary.

Pretend to poke your child in the back (do this very gently; the idea is not to be hurtful). Coach your child to turn, stand up tall, put his or her hands up in front of the body like a fence, palms out and open, and say "Stop!"

Coach your child to have a calm but clear voice and polite firm words- not whiney and not aggressive. Show how to do it and praise your child for trying -even though she or he does not get it right to begin with. Realize that this might be very hard and triggering for your child (and maybe for you too).

Children need support to learn these skills. The idea is that your child takes charge of his or her space by moving away and, if need be, setting boundaries as soon as a problem is about to start - so that your child doesn't wait until the bullying is already happening.

4. Using Your Voice

If your child does get into a situation where somebody is trying to push or hit or knuckle her or his head, you could practice by holding your child gently and acting as if you are going to do the action gently. Coach your child to pull away and yell NO! really loudly. Coach him or her to say "STOP! I don't like that!" Coach your child to look the bully in the eyes and speak in a firm voice with both hands up and in front like a fence. Teach your child to leave and go to an adult for help.

5. Protecting Your Feelings From Name-Calling

Schools, youth groups, and families should create harassment-free zones just as workplaces should. However, you can teach children how to protect themselves from insults. Tell your child that saying something mean back makes the problem bigger, not better.

One way to take the power out of hurting words by is saying them out loud and imagining throwing them away. Doing this physically and out loud at home will help a child to do this in his or her imagination at school.

Help your child practice throwing the mean things that other people are saying into a trash can. Have your child then say something positive out loud to himself or herself to take in. For example, if someone says, "I don't like you, " you can throw those words away and say, "I like myself." If someone says, "You are stupid" you can throw those words away and say, "I'm smart." If someone says, "I don't want to play with you" then
you can throw those words away and say, "I will find another friend."

6. Speaking Up for Inclusion

Being left out is a major form of bullying. Exclusion should be clearly against the rules at school. A child can practice persisting in asking to join a game.

Pretend to be a bully who wants to exclude.

Have your child walk up and say, "I want to play." Coach your child to sound and look positive and friendly, not whiny or aggressive.

Ask your child the reasons that kids give for excluding him or her. Use those reasons so your child can practice persisting. For example, if the reason is, "You're not good enough" your child can practice saying "I'll get better if I practice!" If the reason is, "There are too many already," your child might practice saying, "There's always room for one more." If the reason is, "You cheated last time, " your child might practice saying, "I did not understand the rules. Let's make sure we agree on the rules this time."

7. Being Persistent in Getting Help

Children who are being bullied need to be able to tell teachers, parents, and other adults in charge what is happening in the moment clearly and calmly and persistently even if these adults are very distracted or rude - and even if asking for help has not worked before. Learning how to have polite firm words, body language and tone of voice even under pressure and to not give up when asking for help is a life-long skill.
We have found that practice is helpful for both children and adults in learning how to persist and get help when you need it. Here is one you can do with your child.

Pretend to be a teacher or someone else who your child might expect help and support from. Tell your child who you are pretending to be and where you might be at school. Have your child start saying in a clear calm voice, "Excuse me I have a safety problem".

You pretend to be busy and just ignore your child! Coach him or her to keep going and say: "Excuse me, I really need your help".

Act irritated and impatient and say, "Yes. what is it now?" and keep being busy.

Coach your child to say something specific like, "The girls over there are calling me names and not letting me play with them. I have told them I don't like being called names and that I want to play but they won't listen. " or "Those boys keep coming up and pushing me. I have tried to stay away from them but they keep coming up to me and won't leave me alone." At school, teachers want children to try to solve their problems first. However, adult intervention is needed if this does not work.

You say: "that's nice!" as if you heard but did not actually listen. This is very common for busy adults.

Coach your child to touch your arm and keep going "Please, to listen to me this is important". Now you get irritated and say "Can't you see I’m busy!

Tell your child that sometimes adults get angry and don’t understand but not to give up in asking for help and to say the specific problem again: "I do not feel safe here because (state specific problem again) ______________."

You minimize and say: "What's the big deal? Just stay away from them."

Coach your child to persistent and say again, "Having this happen is making me feel bad about going to school. Please, I really need you to listen".

Now change your demeanor so that your child can see you are listening and understanding and say "Oh! I am sorry I yelled at you and I am glad you are telling me. Tell me more and we will figure out what to do."

Remind your child that, if the adult still does not listen, it is not his or her fault, but to keep asking until someone does something to fix the problem. Tell your child to please always tell you whenever she or he has a problem with anyone anywhere anytime. Ultimately, it is the responsibility of adults to create safe environments for the children in their lives and to be good role-models for our children by acting as their advocates in powerful respectful ways.

8. Using Physical Self-Defense As a Last Resort

Children need to know when they have the right to hurt someone to stop that person from hurting them. We teach that fighting is a last resort - when you are about to be harmed and you cannot leave or get help.

However, bullying problems are often not as clear-cut as other personal safety issues. Families have different rules about where they draw the line. Schools will often punish a child who fights back unless parents warn the school in writing ahead of time that, since the school has not protected their children, they will back their children up if they have to fight.

Learning physical self defense helps most children become more confident, even if they never have to use these skills in a real-life situation. Just being more confident helps children to avoid being chosen as a victim most of the time. There are different self defense techniques for bullying than for more dangerous situations -- let your child practice a self defense move like kicking someone in the shins, pinching someone's leg or upper arm, or hitting someone in the chest. You can practice in the air or by holding a sofa cushion.